You’ve heard that saying, you can’t pour from an empty cup right?
And maybe you’ve thought “Who the hell has time to fill their cup?”
So many of us are wrestling with the idea of BE EVERYTHING TO EVERYONE.
We think that giving and giving to others, and centering them in our lives, is the way to show that we love them.
But if doing that makes us tired, irritable, frazzled, overwhelmed, stressed, shitty and resentful – it’s not doing anyone any favours.
It’s ok to think about yourself and your needs.
To be selfish with your energy and your time.
It’s okay to put your own oxygen mask on first, to start filling YOUR cup.
I wrote my new book, SELFISH: how to unlearn the rules that are breaking you, because I reached breaking point trying to do it all.
If you’ve felt lost, stretched too thin, or like you’re living life by someone else’s rules, and you’ve decided that its time to say ‘fuck it, I matter too’, I’ve got some ideas to help you flip the script on sacrifice and guilt.
Explore what happens when you dare to put yourself first with my How to Be Selfish Guide 🤎
